
Services
- One-on-one personal training
- Balance & Stability
- Pre-operation
- Nutritional understands / Natural / Biblical Diet
- Small group training
- Orientation and introduction to equipment
- Strengthening & Cardio
- Breathing and Core
- Water training
When we set our thoughts on the character of God, and when we praise Him for everything He has done, we are filled with so much peace and hope/ Find hope as you fix your eyes on Jesus and thank Him for who He is.
Be my guest at Planey Fitness, Kerry Forest. Private workout.
12 day Challenge 30 minutes $15 a session
Start Dec. 12th – Jan 9th.
Locations
Joint Strong: SOUTHWOOD Town Center Fitness 3196 Merchants Row Blvd Ste 200, Tallahassee, FL
Private: Your home
Semi-private: Planet Fitness near you
Life is the greatest gift, so use it. A poet once wrote, ‘No eternal reward will forgive us for wasting the dawn.’ Work hard, continue through adversity, and await…, good things will happen.
ShuiBo 9/17/07 (Speech to 2008 Olympic committee – Hangzhou China)
Contact
Tel: 850.739.9673 Email: info@strong-body-health.com